techinodrming

Dr. Mehmet Oz examined whether hysterectomies to remove uterine fibroids can spread cancer, and discussed fitness tips with "Extreme Weight Loss" star Chris Powell around the Sept. 24 episode from the Dr. Oz Show.

Dr. Oz said startling new information super slim pomegranate capsule suggests that hysterectomies using a device called a morcellator can in fact spread cancer. Fibroids would be the No. 1 reason women get hysterectomies.

Fibroids are noncancerous tumors that develop around the uterine wall and can range in dimensions from a grape to some watermelon. The fibroid-removal hysterectomy typically involves a non-invasive procedure called morcellation, which uses a device called a morcellator.

That device was recently pulled off the marketplace amid concerns it might spread hidden uterine cancer. Dr. Oz said 10 percent of hysterectomies use morcellation, and one from every 368 women who got a hysterectomy to get rid of fibroids was later diagnosed with cancer.

Oz said the popularity from the morcellator is troubling because one out of three women will have to come to a decision about obtaining a hysterectomy at some point in her life. Dr. Oz's guests were Dr. Larry Kaiser, dean from the Temple University Med school and chief of Temple University Hospital, and Dr. Enrique Hernandez, chief from the OB-GYN Department at Temple.

Dr. Kaiser banned the morcellation procedure at Temple Hospital, making it the very first hospital in the united states to take this stance. While most of the OB-GYN community says morcellation does not spread cancer, Drs. Kaiser and Hernandez uphold their decision to ban the process.

Dr. Oz also spoke female named Sarah, who had a hysterectomy using the morcellation procedure to treat her uterine fibroids. She was identified as having cancer afterward and said the disease has cut her lifetime short. "I'm likely to prematurely die out of this cancer," she said before a stunned, silent studio audience.

5-Minute Workouts and Carb Cycling Diet to lose weight

On the separate segment, Dr. Oz welcomed fitness instructor Chris Powell, star of "Extreme Weight reduction." Powell, who has helped hundreds of people lose a lot of money over the years, said it's important to keep exercising, even if it is just for short bursts of time.

Powell, author of Decide to Lose: The 7-Day Carb Cycle Solution, said exercising not just makes weight reduction easier, but keeps your muscles strong and prevents injury. Exercise has many other health benefits, including preventing depression, anxiety, cardiovascular disease and diabetes.

Chris said many people beat themselves up when they disappear the exercise bandwagon, but said you need to not get discouraged and start up again if you lapse. Powell said less is much more and said doing five minutes of exercise is better than not doing anything.

He recommended stretching and sneaking in five-minute cardio sessions whenever feasible. Also, you may still enter a workout in your own home by doing sofa squats, what your location is up from a seated position without using your hands. You may also do light crunches while lying down in your couch and do push-ups against the back of the sofa.

Chris previously told Dr. Oz he's not a fan of low carb diets, saying they operate in short term but can backfire over the long haul, leading to stalled weight reduction or rebound putting on weight.

Instead, Powell advocates carb cycling, or 7 days herbal slim extra alternating between days of high-carb intake and low-carb intake, to maintain your body guessing as well as your metabolism thrilled.

On his carb cycling diet regime, to nibble on 1,200 calories on the low carb day, 1,500 calories on the high-carb day and up to 2,400 calories on the cheat day.